Toufayan Garden Vegetable Wrap

Nutrition Summary

Energy
110 cal
Fat
4g
Sat. fat
0.5g
Carbs
20g
Protein
3g
DI*
DI*
6%
DI*
3%
DI*
7%
DI*
6%

There are 110 calories in a 1 wrap serving of Toufayan Garden Vegetable Wrap. Calorie breakdown: 28.1% fat, 62.5% carbs, 9.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 110 calories of Toufayan Garden Vegetable Wrap ?

  • Swimming

    9 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    31 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

110
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 wrap = 52 g
Serving size
1 wrap (52 g)
Amount per serving
Calories
110 (460 kJ)
% Daily Value *
Total Fat 4g
6%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 21mg
7%
Sodium 364mg
15%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 60mg
6%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.