Tim Hortons Plain Cream Cheese Spread

Nutrition Summary

Energy
140 cal
Fat
14g
Sat. fat
9g
Carbs
2g
Protein
3g
DI*
DI*
22%
DI*
45%
DI*
1%
DI*
6%

There are 140 calories in a 1.5 oz serving of Tim Hortons Plain Cream Cheese Spread. Calorie breakdown: 86.3% fat, 5.5% carbs, 8.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 140 calories of Tim Hortons Plain Cream Cheese Spread ?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

140
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.


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Nutrition Facts

2 oz = 43 g
Serving size
2 oz (43 g)
Amount per serving
Calories
140 (586 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 180mg
8%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 3g
6%
Vitamin A 0.1mg
15%
Vitamin C 0mg
0%
Calcium 50mg
5%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.