Tim Hortons Danish, Maple Pecan

Nutrition Summary

Energy
390 cal
Fat
21g
Sat. fat
7g
Carbs
48g
Protein
5g
DI*
DI*
32%
DI*
35%
DI*
16%
DI*
10%

There are 390 calories in a 93 g serving of Tim Hortons Danish, Maple Pecan. Calorie breakdown: 47.1% fat, 47.9% carbs, 5.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 390 calories of Tim Hortons Danish, Maple Pecan ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Tim Hortons location.

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Nutrition Facts

Serving size
93 g
Amount per serving
Calories
390 (1,632 kJ)
Calories from Fat
190
% Daily Value *
Total Fat 21g
32%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 250mg
10%
Total Carbohydrate 48g
16%
Dietary Fiber 2g
8%
Total Sugars 19g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 4.8mg
8%
Calcium 20mg
2%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.