The Pump Energy Food Menu and Prices
No matter what you are hungry for, you’ll find a huge variety of delicious dishes to satisfy you at the The Pump Energy Food's menu. Whether you go for a Egg Sandwich, Apple Pie with Designer Protein, Vegetarian Chili, Optimum Nutrition Complete Protein or Apple The Pump Energy Food's tasty cuisine will hit the spot.
Notice: The prices listed on this page are provided for reference only. The actual prices may vary depending on your The Pump Energy Food location.
The Pump Energy Food Menu Categories
Now let’s check out The Pump Energy Food's menu! You will find that the menu is divided into the following categories:
- Sandwiches
- Salads
- Delicious Soup and Chili
- Side Orders
- Plain Food
- Super Charged Plates
- Eggs and Pancakes
- Pizza
- Delicious Eight-Inch Combination Pizzas
- Healthy Shakes
- Protein Shakes
- Protein and Carbohydrate Shakes
- Diet Shakes
- Energy Shakes
- Brain Pep
- The Cold Buster
- Myoplex Mass
- Spirutein
- Natural Juices
- Crystal Light
- Unsweetended Iced Tea
- Fresh Squeezed Juices
- Fat-Free Healthy Sweet Treats
Here is the Full Menu for The Pump Energy Food
Now that you know what you will be paying to eat at The Pump Energy Food, here is the full menu of food options to choose from!
| Item | Price |
|---|---|
Sandwichesentree and Romaine lettuce, tomatoes, cucumbers and onions stuffed into a toasted whole wheat pita with your choice of dressing on the side; open faced sandwich add $1.25; add grilled onions, tomatoes and peppers add $1.25; add low-sodium tomato sauce add | |
| Grilled Lemon Chicken
| $5.50 |
| Sliced Turkey Breast
| $6.50 |
| Turkey Burger
| $5.25 |
| Tuna Salad Sandwich
| $5.75 |
| Lean Steak Burger
| $5.50 |
| Felafel-Baked, Not Fried!
| $4.50 |
| Salad Sandwich
| $4.00 |
| Baked Tofu
| $5.25 |
| Dynamite Pita Sandwich
| $6.00 |
| New Yorker Sandwich
| $7.00 |
| Nature Burger
| $5.25 |
| Humus Sandwich
| $5.00 |
| Chicken and Spinach
| $7.00 |
| Turkey Burger Sandwich Pizza Style
| $6.25 |
| Vegetarian Special
| $5.75 |
| Baked Felafel with Humus
| $5.50 |
| Tuna Tossed with Humus and Salad
| $7.00 |
| Rookie Steak Burger
| $7.00 |
Saladsentree served over Romaine lettuce, tomatoes, cucumbers and onions and accompanied by a toasted whole wheat pita and your choice of dressing on the side; add grilled onions, tomatoes, and peppers add $1.25; add non-fat mozzarella add $1.25; to package spe | |
| Grilled Lemon Chicken
| $7.00 |
| Sliced Turkey Breast
| $7.75 |
| Sliced Turkey Burger
| $7.00 |
| Tuna Salad
| $7.00 |
| Baked Tofu
| $6.50 |
| Felafel (Baked, Not Fried!) Salad
| $5.50 |
| Nature Burger Salad
| $6.50 |
| Vegetarian Salad Platter
| $9.00 |
| Baked Felafel with Humus Salad
| $6.50 |
| The Pump Salad
| $3.75 - $4.75 |
Delicious Soup and Chili | |
| Lentil Soup
| $3.50 |
| Carrot Soup
| $3.50 |
| Vegetarian Chili
| $4.00 |
Side Ordersside orders that require special cooking add $1.25 | |
| Toasted Whole Wheat Pita
| $0.50 |
| Brown Rice
| $2.25 |
| Sliced Baked Potato or Steamed Sweet Potato
| $3.00 |
| Humus (One Scoop) with Pita
| $2.00 |
| Side Order or Chicken Breast, Turkey Breast, Nature Burger, Baked Tofu, Steak Burger, Turkey Burger, or Tuna
| $4.50 |
| Baked Felafel
| $2.75 |
| Side Order of Spinach
| $5.00 |
Plain Fooddelicious non-fat dressings: carrot ginger, low-sodium soy sauce, honey mustard, tahini, slice of lemon, balsamic vinegar, hot sauce; we also have oil and vinegar with herbs, to add tomato sauce please add $1.25 | |
| Chicken Over Your Choice of Sliced Baked Potato, Steamed Sweet Potato, or Plain Pasta
| $7.75 |
| Chicken Over Brown Rice
| $6.75 |
| Chicken Over Steamed Spinach
| $7.25 |
| Vegetarian Chili, Lentil Soup, or Carrot Soup Over Brown Rice
| $6.75 |
| Vegetarian Chili, Lentil Soup or Carrot Soup Over Chicken
| $7.00 |
| Pasta with Low Sodium Tomato Sauce
| $6.00 |
| Side Order of Steamed Vegetables
| $4.50 |
| Pasta Plain
| $5.00 |
Super Charged Platesfor all supercharged plates spinach or steamed vegetables (broccoli, cauliflower, carrots and zucchini) can be substituted for brown rice or pasta. Also, for all super charged plates chicken, Turkey burger, steak burger, Turkey breast, tuna, nature burger | |
| Lightning Strikes
| $9.50 |
| Thunder
| $9.50 |
| High Tide
| $9.00 |
| Hercules
| $9.00 |
| Dionysus
| $10.00 |
| Free Split
| $8.00 |
| Lean and Mean
| $9.00 |
| Big Arms
| $11.50 |
| Iron
| $14.00 |
| Easy Rider
| $9.00 |
| Flying High
| $10.00 |
| Popeye
| $10.00 |
| Baseball
| $10.00 |
| Hurricane
| $12.50 |
| Diesel
| $9.00 |
| Champion
| $10.00 |
| Lean Body
| $10.00 |
| The Rock
| $10.00 |
| Gigante
| $10.00 |
| Extra Toppings for the Super Charged Plates
| $2.00 - $1.25 |
Eggs and Pancakesbaked, never fried, our eggs, pancakes, and potatoes are a delicious blend of healthy ingredients; add an extra egg white to your eggs add $1.00; add an extra filling to your eggs add $1.25; any specific item from your order served on the side add $1.25 | |
| The Pump Omelet
| $6.50 |
| Turbo Omelet
| $7.50 |
| Egg Whites (Baked)
| $5.50 |
| Egg Sandwich
| $4.00 |
| Super Balanced Baked Omelet
| $11.00 |
| Egg Delight Sandwich
| $5.50 |
| Egg Combination Sandwich
| $8.00 |
| Steak and Eggs Sandwich
| $6.50 |
| Seven-Grain Pancakes
| $6.50 |
| Seven-Grain Banana Pancakes with Strawberries
| $7.50 |
| Seven-Grain Pancakes Delight
| $8.50 |
Pizzamade with non-fat mozzarella, low-sodium tomato sauce, and whole wheat crust | |
| Eight-Inch Pie
| $3.50 |
| Veggie Eight-Inch Pie
| $4.50 |
| Meat Lover's Eight-Inch Pie
| $7.00 |
Delicious Eight-Inch Combination Pizzas | |
| Chicken Breast and Spinach
| $8.00 |
| Turkey Burger and Onions
| $8.00 |
| Steak, Burger, Peppers and Onions
| $8.00 |
| Baked Tofu and Broccoli
| $8.00 |
Healthy Shakesthese shakes are made with fruit juice ice and only 8 non-fat frozen yogurt. Shakes can be made non-dairy if you request (made with rice milk); add a scoop of HP creatine to any shake add $1.50; add a teaspoon of flax oil to any shake add $1.50 | |
| Banana
| $4.00 |
| Strawberry
| $4.00 |
| Apple
| $4.00 |
| Orange
| $4.00 |
| Papaya
| $4.00 |
| Mango
| $4.00 |
| Strawberry Banana
| $4.00 |
| Summer Shake
| $4.00 |
| Pineapple Papaya
| $4.00 |
| Cantaloupe Mango
| $4.00 |
| Mixed Fresh Fruit
| $4.00 |
| Blueberry Apple
| $4.00 |
| Crystal Light
| $4.00 |
| Tropical Shake
| $4.00 |
Protein Shakesadd a scoop of HP creatine to any shake add $1.50; add a teaspoon of flax oil to any shake add $1.50; if you request; We can blend with fountain juice or crystal light and ice only (no frozen yogurt, fruit, rice milk or fresh-squeezed juice) for a dollar | |
| Designer Protein
| $5.00 |
| Promax
| $5.00 |
| Isopure
| $5.00 |
| ISO 90
| $5.00 |
| Egg Protein
| $5.00 |
| Brown Rice Protein
| $5.00 |
Protein and Carbohydrate Shakesadd a scoop of HP creatine to any shake add $1.50; add a teaspoon of flax oil to any shake add $1.50; We can blend with fountain juice or crystal light and ice only (no frozen yogurt, fruit, rice milk or fresh-squeezed juice) for a dollar less | |
| Met-RX
| $5.25 |
| Myoplex
| $5.25 |
| Lean Body
| $5.25 |
| Isopure
| $5.25 |
Diet Shakesadd a scoop of HP creatine to any shake add $1.50; add a teaspoon of flax oil to any shake add $1.50; We can blend with fountain juice or crystal light and ice only (no frozen yogurt, fruit, rice milk or fresh-squeezed juice) for a dollar less | |
| Gary Null's Ultimate Lifetime Diet
| $5.00 |
| Optimum Nutrition Complete Protein
| $5.00 |
Energy Shakesmixed with your choice of these natural juices or crystal light and ice; add a scoop of HP creatine to any shake add $1.50; add a teaspoon of flax oil to any shake add $1.50 | |
| Source of Life
| $3.25 |
| Micellean
| $4.00 |
Brain Pep | |
| Brain Pep
| $3.25 |
The Cold Buster | |
| The Cold Buster
| $3.25 |
Myoplex Mass | |
| Myoplex Mass
| $6.25 |
Spirutein | |
| Spirutein
| $5.00 |
Natural Juicesthese juices are delicious, all natural, and sweetened with fructose | |
| Strawberry
| $2.00 |
| Banana
| $2.00 |
| Papaya
| $2.00 |
| Mango
| $2.00 |
Crystal Lightthese drinks are diet | |
| Strawberry Kiwi
| $1.75 |
| Iced Tea
| $1.75 |
| Pineapple Orange
| $1.75 |
| Lemonade
| $1.75 |
Unsweetended Iced Tea | |
| Regular Iced Tea
| $1.75 |
| Herbal Iced Tea
| $1.75 |
Fresh Squeezed Juicesadd an extra vegetable to your fresh-squeezed juice add $0.75 | |
| Carrot
| $2.00 - $4.00 |
| Apple
| $2.00 - $4.00 |
| Orange
| $2.00 - $4.00 |
| Grapefruit
| $2.00 - $4.00 |
| Carrot and Apple
| $2.00 - $4.00 |
| Carrot.
| $2.00 - $4.00 |
Fat-Free Healthy Sweet Treatsadd carob chips, granola or strawberries to your yogurt add $0.50 each; add frozen yogurt to your pie add $1.25 | |
| Protein Muffins (Blueberry or Carob Chip)
| $2.00 |
| Oatmeal Raisin Protein Cookies (No Wheat)
| $2.25 |
| Apple Pie with Designer Protein
| $3.00 |
| Sweet Potato with Banana Pie with Egg Protein
| $3.00 |
| Only 8 Non-Fat Frozen Yogurt
| $2.00 |
There Is Something For Everyone At The Pump Energy Food
Now you have discovered the full menu and prices for The Pump Energy Food! As you can see, there is something which will hit the spot for every customer, and the food is all incredibly reasonably priced!