The Melt The Mac Daddy

Nutrition Summary

Energy
740 cal
Fat
36g
Sat. fat
20g
Carbs
71g
Protein
23g
DI*
DI*
55%
DI*
100%
DI*
24%
DI*
46%

There are 740 calories in a 1 Serving serving of The Melt The Mac Daddy. Calorie breakdown: 46.3% fat, 40.6% carbs, 13.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 740 calories of The Melt The Mac Daddy ?

  • Swimming

    63 minutes

  • Jogging

    85 minutes

  • Cycling

    112 minutes

  • Walking

    207 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

740
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 Serving
Amount per serving
Calories
740 (3,096 kJ)
Calories from Fat
320
% Daily Value *
Total Fat 36g
55%
Saturated Fat 20g
100%
Trans Fat 0g
Cholesterol 110mg
37%
Sodium 890mg
37%
Total Carbohydrate 71g
24%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 23g
46%
Vitamin A 0.2mg
25%
Vitamin C 0mg
0%
Calcium 600mg
60%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.