The Melt Sweet Potato Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a serving of The Melt Sweet Potato Fries. Calorie breakdown: 42.1% fat, 54.2% carbs, 3.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of The Melt Sweet Potato Fries ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
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Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your The Melt location.
More Food from The Melt
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- Rocky Mountain Lemon Lime
- Fontina Cheese
- Double Chocolate Milkshake
- Rocky Mountain Black Cherry
Recipe for The Melt's Sweet Potato Fries
Currently there is no recipe available for The Melt Sweet Potato Fries, however here are some other copycat recipes you might be interested in:
- Golden Corral Spinach Marie Recipe
- Golden Corral Cheesy Garlic Grits Recipe
- Golden Corral Seafood Salad Recipe
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Nutrition Facts
Amount per serving
Calories
220
(920 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 10g
15%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 400mg
17%
Total Carbohydrate 29g
10%
Dietary Fiber 4g
16%
Total Sugars 8g
Protein 2g
4%
Vitamin A 0.8mg
90%
Vitamin C 6mg
10%
Calcium 40mg
4%
Iron 0mg
0%