Thai Express Tom Yum Soup, Meal

Nutrition Summary

Energy
320 cal
Fat
11g
Sat. fat
g
Carbs
47g
Protein
14g
DI*
DI*
17%
DI*
0%
DI*
16%
DI*
28%

There are 320 calories in a 798 grams serving of Thai Express Tom Yum Soup, Meal. Calorie breakdown: 28.9% fat, 54.8% carbs, 16.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 320 calories of Thai Express Tom Yum Soup, Meal ?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    48 minutes

  • Walking

    89 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

320
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Thai Express location.


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Recipe for Thai Express's Tom Yum Soup, Meal

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Nutrition Facts

Serving size
798 grams
Amount per serving
Calories
320 (1,339 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1,110mg
46%
Total Carbohydrate 47g
16%
Dietary Fiber 3g
12%
Total Sugars 33g
Protein 14g
28%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.