TGI Friday's Barbados Rum Punch
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a serving of TGI Friday's Barbados Rum Punch. Calorie breakdown: 0.0% fat, 100.0% carbs, 0.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of TGI Friday's Barbados Rum Punch ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your TGI Friday's location.
More Food from TGI Friday's
- Blue Fire Lemonade
- Egg BLT Sandwich (with breakfast potatoes)
- Frappe, Chocolate
- Side Multi-grain Toast
- Ultimate Frozen Margarita, Blue Swirl
Recipe for TGI Friday's's Barbados Rum Punch
Currently there is no recipe available for TGI Friday's Barbados Rum Punch, however here are some other copycat recipes you might be interested in:
- Jack In The Box Strawberry Banana Smoothie Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
- Golden Corral Pickled Beets Recipe
TGI Friday's Deals & Coupons
You may also check if there are any coupons and deals available to save on this and many other TGI Friday's menu items.
Nutrition Facts
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 33g
11%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 0g
0%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%