Ted's Montana Grill Red Beans & Rice Bowl

Nutrition Summary

Energy
390 cal
Fat
8g
Sat. fat
2.5g
Carbs
48g
Protein
21g
DI*
DI*
12%
DI*
13%
DI*
16%
DI*
42%

There are 390 calories in a 1 order serving of Ted's Montana Grill Red Beans & Rice Bowl. Calorie breakdown: 20.7% fat, 55.2% carbs, 24.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Ted's Montana Grill Red Beans & Rice Bowl ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Ted's Montana Grill location.


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Nutrition Facts

Serving size
1 order
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 1,280mg
53%
Total Carbohydrate 48g
16%
Dietary Fiber 10g
40%
Total Sugars 7g
Protein 21g
42%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.