TCBY Gluten Free Frozen Yogurt – White Chocolate Macadamia

Nutrition Summary

Energy
68 cal
Fat
0g
Sat. fat
0g
Carbs
18g
Protein
4g
DI*
DI*
0%
DI*
0%
DI*
6%
DI*
8%

There are 68 calories in a 0.5 cup serving of TCBY Gluten Free Frozen Yogurt – White Chocolate Macadamia. Calorie breakdown: 0.0% fat, 81.8% carbs, 18.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 68 calories of TCBY Gluten Free Frozen Yogurt – White Chocolate Macadamia ?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

68
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TCBY location.


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Nutrition Facts

1 cup = 95 g
Serving size
1 cup (95 g)
Amount per serving
Calories
68 (285 kJ)
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 107mg
4%
Total Carbohydrate 18g
6%
Dietary Fiber 4g
16%
Total Sugars 6g
Protein 4g
8%
Vitamin A 0.1mg
10%
Vitamin C 0mg
0%
Vitamin D 0.0mg
11%
Calcium 100mg
10%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.