TCBY Frozen Yogurt – Mrs. Field's Chocolate Chip Cookie

Nutrition Summary

Energy
115 cal
Fat
1g
Sat. fat
0.5g
Carbs
26g
Protein
3g
DI*
DI*
2%
DI*
3%
DI*
9%
DI*
6%

There are 115 calories in a 0.5 cup serving of TCBY Frozen Yogurt – Mrs. Field's Chocolate Chip Cookie. Calorie breakdown: 7.2% fat, 83.2% carbs, 9.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 115 calories of TCBY Frozen Yogurt – Mrs. Field's Chocolate Chip Cookie ?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    17 minutes

  • Walking

    32 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

115
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your TCBY location.


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Nutrition Facts

Serving size
1 cup
Amount per serving
Calories
115 (481 kJ)
% Daily Value *
Total Fat 1g
2%
Saturated Fat 1g
3%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 129mg
5%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
8%
Total Sugars 20g
Protein 3g
6%
Vitamin A 0.1mg
8%
Vitamin C 0mg
0%
Vitamin D 0.0mg
10%
Calcium 90mg
9%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.