Tandoor Chef Masala Dosa
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 230 calories in a 1 piece serving of Tandoor Chef Masala Dosa. Calorie breakdown: 46.6% fat, 46.6% carbs, 6.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 230 calories of Tandoor Chef Masala Dosa ?
-
Swimming
20 minutes
-
Jogging
26 minutes
-
Cycling
35 minutes
-
Walking
64 minutes
Calorie Breakdown
230
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your location.
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Recipe for Tandoor Chef's Masala Dosa
Currently there is no recipe available for Tandoor Chef Masala Dosa, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 piece = 99 g
Serving size
1 piece
(99 g)
Amount per serving
Calories
230
(962 kJ)
% Daily Value *
Total Fat 12g
18%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 600mg
25%
Total Carbohydrate 27g
9%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 1.2mg
2%
Calcium 30mg
3%
Iron 2.7mg
15%