Tandoor Chef Chicken Pad Thai

Nutrition Summary

Energy
480 cal
Fat
18g
Sat. fat
2.5g
Carbs
62g
Protein
19g
DI*
DI*
28%
DI*
13%
DI*
21%
DI*
38%

There are 480 calories in a 1 tray serving of Tandoor Chef Chicken Pad Thai. Calorie breakdown: 33.3% fat, 51.0% carbs, 15.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 480 calories of Tandoor Chef Chicken Pad Thai ?

  • Swimming

    41 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

480
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your location.

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Recipe for Tandoor Chef's Chicken Pad Thai

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Nutrition Facts

1 tray = 255 g
Serving size
1 tray (255 g)
Amount per serving
Calories
480 (2,008 kJ)
% Daily Value *
Total Fat 18g
28%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 920mg
38%
Total Carbohydrate 62g
21%
Dietary Fiber 4g
16%
Total Sugars 20g
Protein 19g
38%
Vitamin A 0.3mg
30%
Vitamin C 4.2mg
7%
Calcium 30mg
3%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.