Taco Maker Tater Gem Fries
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 242 calories in a 1 small serving of Taco Maker Tater Gem Fries. Calorie breakdown: 56.0% fat, 39.6% carbs, 4.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 242 calories of Taco Maker Tater Gem Fries ?
-
Swimming
21 minutes
-
Jogging
28 minutes
-
Cycling
37 minutes
-
Walking
68 minutes
Calorie Breakdown
242
cal
cal
Carbohydrate
Fat
Protein
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Recipe for Taco Maker's Tater Gem Fries
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Nutrition Facts
Serving size
1 small
Amount per serving
Calories
242
(1,013 kJ)
% Daily Value *
Total Fat 15g
23%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 4mg
1%
Sodium 367mg
15%
Total Carbohydrate 24g
8%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
5%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%