Taco Del Mar Taco Salad Shell
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 280 calories in a 1 shell serving of Taco Del Mar Taco Salad Shell. Calorie breakdown: 53.7% fat, 40.7% carbs, 5.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 280 calories of Taco Del Mar Taco Salad Shell ?
-
Swimming
24 minutes
-
Jogging
32 minutes
-
Cycling
42 minutes
-
Walking
78 minutes
Calorie Breakdown
280
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Del Mar location.
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Recipe for Taco Del Mar's Taco Salad Shell
Currently there is no recipe available for Taco Del Mar Taco Salad Shell, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Potato Caserole Recipe
- Jack In The Box Classic Wings Recipe
- Jack In The Box Teriyaki Chicken Pasta Recipe
Taco Del Mar Deals & Coupons
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Nutrition Facts
1 shell = 59 g
Serving size
1 shell
(59 g)
Amount per serving
Calories
280
(1,172 kJ)
% Daily Value *
Total Fat 17g
26%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
8%
Total Carbohydrate 29g
10%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%