Taco Cabana Shredded Beef

Nutrition Summary

Energy
45 cal
Fat
3g
Sat. fat
1g
Carbs
1g
Protein
4g
DI*
DI*
5%
DI*
5%
DI*
0%
DI*
8%

There are 45 calories in a 1 side order serving of Taco Cabana Shredded Beef. Calorie breakdown: 57.4% fat, 8.5% carbs, 34.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 45 calories of Taco Cabana Shredded Beef ?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

45
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.

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Nutrition Facts

1 side order = 1 oz
Serving size
1 side order (1 oz)
Amount per serving
Calories
45 (188 kJ)
% Daily Value *
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 135mg
6%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 4g
8%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.