Taco Cabana Potato & Bean Breakfast Taco

Nutrition Summary

Energy
310 cal
Fat
14g
Sat. fat
5g
Carbs
39g
Protein
7g
DI*
DI*
22%
DI*
25%
DI*
13%
DI*
14%

There are 310 calories in a 1 taco serving of Taco Cabana Potato & Bean Breakfast Taco. Calorie breakdown: 40.6% fat, 50.3% carbs, 9.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 310 calories of Taco Cabana Potato & Bean Breakfast Taco ?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    87 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

310
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Recipe for Taco Cabana's Potato & Bean Breakfast Taco

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Nutrition Facts

1 taco = 5 oz
Serving size
1 taco (5 oz)
Amount per serving
Calories
310 (1,297 kJ)
% Daily Value *
Total Fat 14g
22%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 640mg
27%
Total Carbohydrate 39g
13%
Dietary Fiber 4g
16%
Total Sugars 1g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.