Taco Cabana Group Meal Refried Beans with Cheese Garnish, Personal Meal Portion

Nutrition Summary

Energy
530 cal
Fat
29g
Sat. fat
11g
Carbs
49g
Protein
18g
DI*
DI*
45%
DI*
55%
DI*
16%
DI*
36%

There are 530 calories in a 10 oz serving of Taco Cabana Group Meal Refried Beans with Cheese Garnish, Personal Meal Portion. Calorie breakdown: 49.3% fat, 37.1% carbs, 13.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 530 calories of Taco Cabana Group Meal Refried Beans with Cheese Garnish, Personal Meal Portion ?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    80 minutes

  • Walking

    148 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

530
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
10 oz
Amount per serving
Calories
530 (2,218 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 11g
55%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 870mg
36%
Total Carbohydrate 49g
16%
Dietary Fiber 12g
48%
Total Sugars 2g
Protein 18g
36%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.