Taco Cabana Fried Bowl Shell

Nutrition Summary

Energy
390 cal
Fat
27g
Sat. fat
7g
Carbs
33g
Protein
5g
DI*
DI*
42%
DI*
35%
DI*
11%
DI*
10%

There are 390 calories in a 1 order serving of Taco Cabana Fried Bowl Shell. Calorie breakdown: 61.5% fat, 33.4% carbs, 5.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 390 calories of Taco Cabana Fried Bowl Shell ?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    59 minutes

  • Walking

    109 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

390
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Recipe for Taco Cabana's Fried Bowl Shell

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Nutrition Facts

1 order = 3 oz
Serving size
1 order (3 oz)
Amount per serving
Calories
390 (1,632 kJ)
% Daily Value *
Total Fat 27g
42%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 330mg
14%
Total Carbohydrate 33g
11%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 5g
10%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.