Taco Cabana Flauta Dip, Sour Cream

Nutrition Summary

Energy
160 cal
Fat
15g
Sat. fat
10g
Carbs
3g
Protein
3g
DI*
DI*
23%
DI*
50%
DI*
1%
DI*
6%

There are 160 calories in a 2.9 oz serving of Taco Cabana Flauta Dip, Sour Cream. Calorie breakdown: 84.9% fat, 7.5% carbs, 7.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of Taco Cabana Flauta Dip, Sour Cream ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Nutrition Facts

Serving size
3 oz
Amount per serving
Calories
160 (669 kJ)
Calories from Fat
130
% Daily Value *
Total Fat 15g
23%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 40mg
2%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 3g
Protein 3g
6%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.