Taco Cabana Combo Side of Chips and Guacamole

Nutrition Summary

Energy
490 cal
Fat
30g
Sat. fat
5g
Carbs
51g
Protein
6g
DI*
DI*
46%
DI*
25%
DI*
17%
DI*
12%

There are 490 calories in a 5.5 oz serving of Taco Cabana Combo Side of Chips and Guacamole. Calorie breakdown: 54.2% fat, 41.0% carbs, 4.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 490 calories of Taco Cabana Combo Side of Chips and Guacamole ?

  • Swimming

    42 minutes

  • Jogging

    56 minutes

  • Cycling

    74 minutes

  • Walking

    137 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

490
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Nutrition Facts

Serving size
6 oz
Amount per serving
Calories
490 (2,050 kJ)
Calories from Fat
270
% Daily Value *
Total Fat 30g
46%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 380mg
16%
Total Carbohydrate 51g
17%
Dietary Fiber 10g
40%
Total Sugars 1g
Protein 6g
12%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.