Taco Cabana Chicken Soft Taco

Nutrition Summary

Energy
240 cal
Fat
9g
Sat. fat
4g
Carbs
23g
Protein
15g
DI*
DI*
14%
DI*
20%
DI*
8%
DI*
30%

There are 240 calories in a 1 tacos serving of Taco Cabana Chicken Soft Taco. Calorie breakdown: 34.8% fat, 39.5% carbs, 25.8% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 240 calories of Taco Cabana Chicken Soft Taco ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    36 minutes

  • Walking

    67 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

240
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Recipe for Taco Cabana's Chicken Soft Taco

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Nutrition Facts

Serving size
1 tacos
Amount per serving
Calories
240 (1,004 kJ)
Calories from Fat
80
% Daily Value *
Total Fat 9g
14%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 780mg
33%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.