Taco Cabana Chicken Flautas (12)

Nutrition Summary

Energy
1420 cal
Fat
49g
Sat. fat
12g
Carbs
161g
Protein
76g
DI*
DI*
75%
DI*
60%
DI*
54%
DI*
152%

There are 1420 calories in a 12 flautas serving of Taco Cabana Chicken Flautas (12). Calorie breakdown: 31.7% fat, 46.4% carbs, 21.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 1420 calories of Taco Cabana Chicken Flautas (12) ?

  • Swimming

    121 minutes

  • Jogging

    164 minutes

  • Cycling

    215 minutes

  • Walking

    396 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

1420
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Recipe for Taco Cabana's Chicken Flautas (12)

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Nutrition Facts

Serving size
12 flautas
Amount per serving
Calories
1,420 (5,941 kJ)
Calories from Fat
440
% Daily Value *
Total Fat 49g
75%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 270mg
90%
Sodium 2,560mg
107%
Total Carbohydrate 161g
54%
Dietary Fiber 12g
48%
Total Sugars 5g
Protein 76g
152%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.