Taco Cabana Black Bean Soft Taco

Nutrition Summary

Energy
220 cal
Fat
5g
Sat. fat
2g
Carbs
38g
Protein
7g
DI*
DI*
8%
DI*
10%
DI*
13%
DI*
14%

There are 220 calories in a 1 tacos serving of Taco Cabana Black Bean Soft Taco. Calorie breakdown: 20.0% fat, 67.6% carbs, 12.4% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 220 calories of Taco Cabana Black Bean Soft Taco ?

  • Swimming

    19 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

220
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


More Food from Taco Cabana


Recipe for Taco Cabana's Black Bean Soft Taco

Currently there is no recipe available for Taco Cabana Black Bean Soft Taco, however here are some other copycat recipes you might be interested in:

Taco Cabana Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Taco Cabana menu items.

Read reviews and share your opinion

Nutrition Facts

Serving size
1 tacos
Amount per serving
Calories
220 (920 kJ)
Calories from Fat
40
% Daily Value *
Total Fat 5g
8%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 640mg
27%
Total Carbohydrate 38g
13%
Dietary Fiber 5g
20%
Total Sugars 2g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.