Taco Cabana Beef Cabana Salad

Nutrition Summary

Energy
810 cal
Fat
57g
Sat. fat
21g
Carbs
46g
Protein
29g
DI*
DI*
88%
DI*
105%
DI*
15%
DI*
58%

There are 810 calories in a 14 oz serving of Taco Cabana Beef Cabana Salad. Calorie breakdown: 63.1% fat, 22.6% carbs, 14.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 810 calories of Taco Cabana Beef Cabana Salad ?

  • Swimming

    69 minutes

  • Jogging

    93 minutes

  • Cycling

    123 minutes

  • Walking

    226 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

810
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Cabana location.


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Nutrition Facts

Serving size
14 oz
Amount per serving
Calories
810 (3,389 kJ)
% Daily Value *
Total Fat 57g
88%
Saturated Fat 21g
105%
Trans Fat 0g
Cholesterol 95mg
32%
Sodium 1,470mg
61%
Total Carbohydrate 46g
15%
Dietary Fiber 8g
32%
Total Sugars 5g
Protein 29g
58%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.