Taco Bell Grilled Steak Soft Taco

Nutrition Summary

Energy
200 cal
Fat
10g
Sat. fat
3.5g
Carbs
17g
Protein
12g
DI*
DI*
15%
DI*
18%
DI*
6%
DI*
24%

There are 200 calories in a 1 Taco serving of Taco Bell Grilled Steak Soft Taco. Calorie breakdown: 43.7% fat, 33.0% carbs, 23.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 200 calories of Taco Bell Grilled Steak Soft Taco ?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    56 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

200
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Nutrition Facts

Serving size
1 Taco
Amount per serving
Calories
200 (837 kJ)
Calories from Fat
90
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 510mg
21%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0.1mg
6%
Vitamin C 2.4mg
4%
Calcium 100mg
10%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.