Taco Bell Fresco Soft Taco - Beef
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 160 calories in a 1 Taco serving of Taco Bell Fresco Soft Taco - Beef. Calorie breakdown: 34.2% fat, 45.6% carbs, 20.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 160 calories of Taco Bell Fresco Soft Taco - Beef ?
-
Swimming
14 minutes
-
Jogging
18 minutes
-
Cycling
24 minutes
-
Walking
45 minutes
Calorie Breakdown
160
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Taco Bell location.
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Recipe for Taco Bell's Fresco Soft Taco - Beef
Currently there is no recipe available for Taco Bell Fresco Soft Taco - Beef, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
Serving size
1 Taco
Amount per serving
Calories
160
(669 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 480mg
20%
Total Carbohydrate 18g
6%
Dietary Fiber 3g
12%
Total Sugars 1g
Protein 8g
16%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 60mg
6%
Iron 1.8mg
10%