Taco Bell Double Tostada

Nutrition Summary

Energy
270 cal
Fat
11g
Sat. fat
4g
Carbs
32g
Protein
12g
DI*
DI*
17%
DI*
20%
DI*
11%
DI*
24%

There are 270 calories in a 1 tostada serving of Taco Bell Double Tostada. Calorie breakdown: 36.0% fat, 46.5% carbs, 17.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 270 calories of Taco Bell Double Tostada ?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

270
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Recipe for Taco Bell's Double Tostada

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Nutrition Facts

1 tostada = 164 g
Serving size
1 tostada (164 g)
Amount per serving
Calories
270 (1,130 kJ)
% Daily Value *
Total Fat 11g
17%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 660mg
28%
Total Carbohydrate 32g
11%
Dietary Fiber 8g
32%
Total Sugars 2g
Protein 12g
24%
Vitamin A 0.1mg
8%
Vitamin C 2.4mg
4%
Calcium 120mg
12%
Iron 1.8mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.