Taco Bell Chicken Soft Taco

Nutrition Summary

Energy
170 cal
Fat
8g
Sat. fat
3g
Carbs
16g
Protein
10g
DI*
DI*
12%
DI*
15%
DI*
5%
DI*
20%

There are 170 calories in a 1 taco serving of Taco Bell Chicken Soft Taco. Calorie breakdown: 40.9% fat, 36.4% carbs, 22.7% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 170 calories of Taco Bell Chicken Soft Taco ?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

170
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Recipe for Taco Bell's Chicken Soft Taco

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Nutrition Facts

1 taco = 92 g
Serving size
1 taco (92 g)
Amount per serving
Calories
170 (711 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 450mg
19%
Total Carbohydrate 16g
5%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 10g
20%
Vitamin A 0.0mg
4%
Vitamin C 0.6mg
1%
Calcium 80mg
8%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.