Taco Bell Breakfast Quesadilla - Steak

Nutrition Summary

Energy
500 cal
Fat
26g
Sat. fat
12g
Carbs
38g
Protein
29g
DI*
DI*
40%
DI*
60%
DI*
13%
DI*
58%

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There are 500 calories in a 1 Quesadilla serving of Taco Bell Breakfast Quesadilla - Steak. Calorie breakdown: 46.6% fat, 30.3% carbs, 23.1% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 500 calories of Taco Bell Breakfast Quesadilla - Steak ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Nutrition Facts

Serving size
1 Quesadilla
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
230
% Daily Value *
Total Fat 26g
40%
Saturated Fat 12g
60%
Trans Fat 1g
Cholesterol 165mg
55%
Sodium 1,260mg
53%
Total Carbohydrate 38g
13%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 29g
58%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 500mg
50%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.