Taco Bell Breakfast Quesadilla - Sausage

Nutrition Summary

Energy
500 cal
Fat
29g
Sat. fat
13g
Carbs
37g
Protein
24g
DI*
DI*
45%
DI*
65%
DI*
12%
DI*
48%

There are 500 calories in a 1 Quesadilla serving of Taco Bell Breakfast Quesadilla - Sausage. Calorie breakdown: 51.7% fat, 29.3% carbs, 19.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 500 calories of Taco Bell Breakfast Quesadilla - Sausage ?

  • Swimming

    42 minutes

  • Jogging

    58 minutes

  • Cycling

    76 minutes

  • Walking

    140 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

500
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Taco Bell location.


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Nutrition Facts

Serving size
1 Quesadilla
Amount per serving
Calories
500 (2,092 kJ)
Calories from Fat
260
% Daily Value *
Total Fat 29g
45%
Saturated Fat 13g
65%
Trans Fat 1g
Cholesterol 155mg
52%
Sodium 1,100mg
46%
Total Carbohydrate 37g
12%
Dietary Fiber 3g
12%
Total Sugars 2g
Protein 24g
48%
Vitamin A 0.1mg
15%
Vitamin C 1.2mg
2%
Calcium 450mg
45%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.