T.MAC Roasted Bone-In Wing, Sweet Chili

Nutrition Summary

Energy
160 cal
Fat
7g
Sat. fat
2g
Carbs
12g
Protein
10g
DI*
DI*
11%
DI*
10%
DI*
4%
DI*
20%

There are 160 calories in a serving of T.MAC Roasted Bone-In Wing, Sweet Chili. Calorie breakdown: 41.7% fat, 31.8% carbs, 26.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 160 calories of T.MAC Roasted Bone-In Wing, Sweet Chili ?

  • Swimming

    14 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

160
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Amount per serving
Calories
160 (669 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 930mg
39%
Total Carbohydrate 12g
4%
Dietary Fiber 1g
4%
Total Sugars 9g
Protein 10g
20%
Vitamin A 0.1mg
8%
Vitamin C 1.2mg
2%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.