Swiss Chalet Chicken Wings

Nutrition Summary

Energy
550 cal
Fat
34g
Sat. fat
7g
Carbs
23g
Protein
39g
DI*
DI*
52%
DI*
35%
DI*
8%
DI*
78%

There are 550 calories in a 8 wings serving of Swiss Chalet Chicken Wings. Calorie breakdown: 55.2% fat, 16.6% carbs, 28.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 550 calories of Swiss Chalet Chicken Wings ?

  • Swimming

    47 minutes

  • Jogging

    63 minutes

  • Cycling

    83 minutes

  • Walking

    153 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

550
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


More Food from Swiss Chalet


Recipe for Swiss Chalet's Chicken Wings

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Nutrition Facts

8 wings = 198 g
Serving size
8 wings (198 g)
Amount per serving
Calories
550 (2,301 kJ)
% Daily Value *
Total Fat 34g
52%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 170mg
57%
Sodium 790mg
33%
Total Carbohydrate 23g
8%
Dietary Fiber 2g
8%
Total Sugars 9g
Protein 39g
78%
Vitamin A 0.0mg
4%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 3.6mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.