Swiss Chalet Chicken Club Wrap

Nutrition Summary

Energy
710 cal
Fat
32g
Sat. fat
11g
Carbs
57g
Protein
49g
DI*
DI*
49%
DI*
55%
DI*
19%
DI*
98%

There are 710 calories in a 1 wrap serving of Swiss Chalet Chicken Club Wrap. Calorie breakdown: 40.4% fat, 32.0% carbs, 27.5% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 710 calories of Swiss Chalet Chicken Club Wrap ?

  • Swimming

    60 minutes

  • Jogging

    82 minutes

  • Cycling

    108 minutes

  • Walking

    198 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

710
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Swiss Chalet location.


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Recipe for Swiss Chalet's Chicken Club Wrap

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Nutrition Facts

1 wrap = 307 g
Serving size
1 wrap (307 g)
Amount per serving
Calories
710 (2,971 kJ)
% Daily Value *
Total Fat 32g
49%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 110mg
37%
Sodium 1,450mg
60%
Total Carbohydrate 57g
19%
Dietary Fiber 3g
12%
Total Sugars 4g
Protein 49g
98%
Vitamin A 0.1mg
15%
Vitamin C 3.6mg
6%
Calcium 150mg
15%
Iron 5.4mg
30%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.