Sun Basket Harissa Rubbed Chicken w/ Artichoke Tapenade & Seared Lettuce

Nutrition Summary

Energy
590 cal
Fat
37g
Sat. fat
4g
Carbs
17g
Protein
45g
DI*
DI*
57%
DI*
20%
DI*
6%
DI*
90%

There are 590 calories in a 1 serving serving of Sun Basket Harissa Rubbed Chicken w/ Artichoke Tapenade & Seared Lettuce. Calorie breakdown: 57.3% fat, 11.7% carbs, 31.0% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 590 calories of Sun Basket Harissa Rubbed Chicken w/ Artichoke Tapenade & Seared Lettuce ?

  • Swimming

    50 minutes

  • Jogging

    68 minutes

  • Cycling

    89 minutes

  • Walking

    165 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

590
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

Serving size
1 serving
Amount per serving
Calories
590 (2,469 kJ)
% Daily Value *
Total Fat 37g
57%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 125mg
42%
Sodium 340mg
14%
Total Carbohydrate 17g
6%
Dietary Fiber 6g
24%
Total Sugars 5g
Protein 45g
90%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.