Subway Veggie Delite Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 330 calories in a 1 wrap serving of Subway Veggie Delite Wrap. Calorie breakdown: 22.0% fat, 67.1% carbs, 11.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 330 calories of Subway Veggie Delite Wrap ?
-
Swimming
28 minutes
-
Jogging
38 minutes
-
Cycling
50 minutes
-
Walking
92 minutes
Calorie Breakdown
330
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Veggie Delite Wrap
Currently there is no recipe available for Subway Veggie Delite Wrap, however here are some other copycat recipes you might be interested in:
- Jack In The Box Teriyaki Chicken Pasta Recipe
- Golden Corral Chipotle Chicken Recipe
- Golden Corral Broccoli Salad Recipe
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
330
(1,381 kJ)
% Daily Value *
Total Fat 8g
12%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 750mg
31%
Total Carbohydrate 55g
18%
Dietary Fiber 2g
8%
Total Sugars 2g
Protein 9g
18%
Vitamin A 0.1mg
8%
Vitamin C 7.8mg
13%
Calcium 80mg
8%
Iron 3.6mg
20%