Subway Tuna on Tomato Basil Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 820 calories in a 1 wrap serving of Subway Tuna on Tomato Basil Wrap. Calorie breakdown: 58.6% fat, 25.5% carbs, 15.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 820 calories of Subway Tuna on Tomato Basil Wrap ?
-
Swimming
70 minutes
-
Jogging
94 minutes
-
Cycling
124 minutes
-
Walking
229 minutes
Calorie Breakdown
820
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Tuna on Tomato Basil Wrap
Currently there is no recipe available for Subway Tuna on Tomato Basil Wrap, however here are some other copycat recipes you might be interested in:
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Nutrition Facts
1 wrap = 335 g
Serving size
1 wrap
(335 g)
Amount per serving
Calories
820
(3,431 kJ)
Calories from Fat
490
% Daily Value *
Total Fat 54g
83%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 75mg
25%
Sodium 1,330mg
55%
Total Carbohydrate 53g
18%
Dietary Fiber 3g
12%
Total Sugars 3g
Protein 33g
66%
Vitamin A 0.1mg
10%
Vitamin C 21mg
35%
Calcium 150mg
15%
Iron 5.4mg
30%