Subway Tomato Basil Soup

Nutrition Summary

Energy
130 cal
Fat
6g
Sat. fat
3.5g
Carbs
15g
Protein
4g
DI*
DI*
9%
DI*
18%
DI*
5%
DI*
8%

There are 130 calories in a 8 oz serving of Subway Tomato Basil Soup. Calorie breakdown: 41.5% fat, 46.2% carbs, 12.3% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 130 calories of Subway Tomato Basil Soup ?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

130
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Recipe for Subway's Tomato Basil Soup

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Nutrition Facts

8 oz = 236 g
Serving size
8 oz (236 g)
Amount per serving
Calories
130 (544 kJ)
Calories from Fat
60
% Daily Value *
Total Fat 6g
9%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 700mg
29%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
8%
Total Sugars 7g
Protein 4g
8%
Vitamin A 0.1mg
6%
Vitamin C 12mg
20%
Calcium 100mg
10%
Iron 1.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.