Subway Sweet & Smoky Steak & Guac Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 690 calories in a 1 wrap serving of Subway Sweet & Smoky Steak & Guac Wrap. Calorie breakdown: 38.7% fat, 37.8% carbs, 23.5% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 690 calories of Subway Sweet & Smoky Steak & Guac Wrap ?
-
Swimming
59 minutes
-
Jogging
79 minutes
-
Cycling
105 minutes
-
Walking
193 minutes
Calorie Breakdown
690
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Sweet & Smoky Steak & Guac Wrap
Currently there is no recipe available for Subway Sweet & Smoky Steak & Guac Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken Fried Chicken Tenders Recipe
- Golden Corral Seafood Salad Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
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Nutrition Facts
1 wrap = 377 g
Serving size
1 wrap
(377 g)
Amount per serving
Calories
690
(2,887 kJ)
% Daily Value *
Total Fat 30g
46%
Saturated Fat 11g
55%
Trans Fat 1g
Cholesterol 90mg
30%
Sodium 2,230mg
93%
Total Carbohydrate 66g
22%
Dietary Fiber 6g
24%
Total Sugars 8g
Protein 41g
82%
Vitamin A 0.1mg
15%
Vitamin C 16.2mg
27%
Calcium 230mg
23%
Iron 6.3mg
35%