Subway Sweet Onion Chicken Teriyaki Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 480 calories in a 1 wrap serving of Subway Sweet Onion Chicken Teriyaki Wrap. Calorie breakdown: 19.0% fat, 59.1% carbs, 21.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 480 calories of Subway Sweet Onion Chicken Teriyaki Wrap ?
-
Swimming
41 minutes
-
Jogging
55 minutes
-
Cycling
73 minutes
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Walking
134 minutes
Calorie Breakdown
480
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Sweet Onion Chicken Teriyaki Wrap
Currently there is no recipe available for Subway Sweet Onion Chicken Teriyaki Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Smoked Sausage and Peppers Recipe
- Golden Corral Collard Greens Recipe
- Jack In The Box Cheese Bread Pizza Recipe
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Nutrition Facts
Serving size
1 wrap
Amount per serving
Calories
480
(2,008 kJ)
% Daily Value *
Total Fat 10g
15%
Saturated Fat 4g
18%
Trans Fat 0g
Cholesterol 50mg
17%
Sodium 1,450mg
60%
Total Carbohydrate 70g
23%
Dietary Fiber 2g
8%
Total Sugars 14g
Protein 26g
52%
Vitamin A 0.1mg
8%
Vitamin C 12mg
20%
Calcium 120mg
12%
Iron 3.6mg
20%