Subway Sweet Onion Chicken Teriyaki on Tomato Basil Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 550 calories in a 1 wrap serving of Subway Sweet Onion Chicken Teriyaki on Tomato Basil Wrap. Calorie breakdown: 19.3% fat, 50.7% carbs, 30.0% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 550 calories of Subway Sweet Onion Chicken Teriyaki on Tomato Basil Wrap ?
-
Swimming
47 minutes
-
Jogging
63 minutes
-
Cycling
83 minutes
-
Walking
153 minutes
Calorie Breakdown
550
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Sweet Onion Chicken Teriyaki on Tomato Basil Wrap
Currently there is no recipe available for Subway Sweet Onion Chicken Teriyaki on Tomato Basil Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Chicken and Rice Soup Recipe
- Golden Corral Creamed Spinach Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
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Nutrition Facts
1 wrap = 385 g
Serving size
1 wrap
(385 g)
Amount per serving
Calories
550
(2,301 kJ)
Calories from Fat
110
% Daily Value *
Total Fat 12g
18%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 100mg
33%
Sodium 1,630mg
68%
Total Carbohydrate 71g
24%
Dietary Fiber 4g
16%
Total Sugars 14g
Protein 42g
84%
Vitamin A 0.2mg
25%
Vitamin C 36mg
60%
Calcium 150mg
15%
Iron 4.5mg
25%