Subway Subway Club Meats
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 78 grams serving of Subway Subway Club Meats. Calorie breakdown: 24.9% fat, 8.8% carbs, 66.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Subway Subway Club Meats ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Subway Club Meats
Currently there is no recipe available for Subway Subway Club Meats, however here are some other copycat recipes you might be interested in:
- Jack In The Box Mini Buffalo Chicken Sandwich Recipe
- Jack In The Box Clam Chowder Recipe
- Golden Corral Red Bliss Potatoes Recipe
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Nutrition Facts
78 grams = 78 g
Serving size
78 grams
(78 g)
Amount per serving
Calories
90
(377 kJ)
Calories from Fat
20
% Daily Value *
Total Fat 3g
4%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 560mg
23%
Total Carbohydrate 2g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 15g
30%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.1mg
6%