Subway Sourdough Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 190 calories in a 78 grams serving of Subway Sourdough Bread. Calorie breakdown: 7.0% fat, 74.4% carbs, 18.6% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 190 calories of Subway Sourdough Bread ?
-
Swimming
16 minutes
-
Jogging
22 minutes
-
Cycling
29 minutes
-
Walking
53 minutes
Calorie Breakdown
190
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Sourdough Bread
Currently there is no recipe available for Subway Sourdough Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Chocolate Chess Pie Recipe
- Golden Corral Country Minestrone Soup Recipe
- Jack In The Box Chipotle Chicken Club Sandwich Recipe
Subway Deals & Coupons
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Nutrition Facts
78 grams = 78 g
Serving size
78 grams
(78 g)
Amount per serving
Calories
190
(795 kJ)
Calories from Fat
15
% Daily Value *
Total Fat 2g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 36g
12%
Dietary Fiber 1g
4%
Total Sugars 3g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 2.7mg
15%