Subway Shredded Monterey Cheese
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 50 calories in a 1 serving serving of Subway Shredded Monterey Cheese. Calorie breakdown: 77.1% fat, 0.0% carbs, 22.9% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 50 calories of Subway Shredded Monterey Cheese ?
-
Swimming
4 minutes
-
Jogging
6 minutes
-
Cycling
8 minutes
-
Walking
14 minutes
Calorie Breakdown
50
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
More Food from Subway
- Monterey Cheddar Cheese, Shredded
- 9-Grain Wheat
- Footlong Crunchy Chicken Enchilada
- Rotisserie-Style Chicken Salad
- 6 inch Falafel
Recipe for Subway's Shredded Monterey Cheese
Currently there is no recipe available for Subway Shredded Monterey Cheese, however here are some other copycat recipes you might be interested in:
- Golden Corral Sweet Corn Pudding Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
- Jack In The Box Marshmallow Rice Krispy Shake Recipe
Subway Deals & Coupons
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Nutrition Facts
1 serving = 14 g
Serving size
1 serving
(14 g)
Amount per serving
Calories
50
(209 kJ)
% Daily Value *
Total Fat 5g
7%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 90mg
4%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 3g
6%
Vitamin A 0.0mg
4%
Vitamin C 0mg
0%
Calcium 80mg
8%
Iron 0mg
0%