Subway Rosemary & Sea Salt Bread
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 220 calories in a 6 inches serving of Subway Rosemary & Sea Salt Bread. Calorie breakdown: 10.7% fat, 76.0% carbs, 13.3% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 220 calories of Subway Rosemary & Sea Salt Bread ?
-
Swimming
19 minutes
-
Jogging
25 minutes
-
Cycling
33 minutes
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Walking
61 minutes
Calorie Breakdown
220
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Rosemary & Sea Salt Bread
Currently there is no recipe available for Subway Rosemary & Sea Salt Bread, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Jack In The Box Classic Wings Recipe
- Golden Corral Chocolate Chess Pie Recipe
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Nutrition Facts
6 inches = 75 g
Serving size
6 inches
(75 g)
Amount per serving
Calories
220
(920 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 430mg
18%
Total Carbohydrate 40g
13%
Dietary Fiber 2g
8%
Total Sugars 5g
Protein 7g
14%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 270mg
27%
Iron 2.7mg
15%