Subway Roast Beef Meat
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 90 calories in a 1 serving serving of Subway Roast Beef Meat. Calorie breakdown: 24.9% fat, 4.4% carbs, 70.7% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 90 calories of Subway Roast Beef Meat ?
-
Swimming
8 minutes
-
Jogging
10 minutes
-
Cycling
14 minutes
-
Walking
25 minutes
Calorie Breakdown
90
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Roast Beef Meat
Currently there is no recipe available for Subway Roast Beef Meat, however here are some other copycat recipes you might be interested in:
- Golden Corral Stewed Okra and Tomatoes Recipe
- Golden Corral Seafood Salad Recipe
- Applebee's Green Beans Crispers with Lemon Garlic Aioli Recipe
Subway Deals & Coupons
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Nutrition Facts
1 serving = 71 g
Serving size
1 serving
(71 g)
Amount per serving
Calories
90
(377 kJ)
% Daily Value *
Total Fat 3g
4%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 390mg
16%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 16g
32%
Vitamin A 0mg
0%
Vitamin C 0mg
0%
Calcium 0mg
0%
Iron 1.4mg
8%