Subway Pastrami

Nutrition Summary

Energy
150 cal
Fat
11g
Sat. fat
2.5g
Carbs
1g
Protein
9g
DI*
DI*
17%
DI*
13%
DI*
0%
DI*
18%

There are 150 calories in a 57 grams serving of Subway Pastrami. Calorie breakdown: 71.2% fat, 2.9% carbs, 25.9% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 150 calories of Subway Pastrami ?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

150
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


More Food from Subway


Recipe for Subway's Pastrami

Currently there is no recipe available for Subway Pastrami, however here are some other copycat recipes you might be interested in:

Subway Deals & Coupons

You may also check if there are any coupons and deals available to save on this and many other Subway menu items.

Read reviews and share your opinion

Nutrition Facts

57 grams = 57 g
Serving size
57 grams (57 g)
Amount per serving
Calories
150 (628 kJ)
Calories from Fat
100
% Daily Value *
Total Fat 11g
17%
Saturated Fat 3g
13%
Trans Fat 0g
Cholesterol 40mg
13%
Sodium 490mg
20%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 9g
18%
Vitamin A 0mg
0%
Vitamin C 9mg
15%
Calcium 0mg
0%
Iron 0.7mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.