Subway Oven Roasted Chicken Wrap
Nutrition Summary
Energy |
Fat |
Sat. fat |
Carbs |
Protein |
DI* |
DI* |
DI* |
DI* |
DI* |
There are 500 calories in a 1 wrap serving of Subway Oven Roasted Chicken Wrap. Calorie breakdown: 23.5% fat, 45.1% carbs, 31.4% protein.
* DI: Recommended Daily Intake based on 2000 calories diet.Calorie Burn Time
How long would it take to burn off 500 calories of Subway Oven Roasted Chicken Wrap ?
-
Swimming
42 minutes
-
Jogging
58 minutes
-
Cycling
76 minutes
-
Walking
140 minutes
Calorie Breakdown
500
cal
cal
Carbohydrate
Fat
Protein
Please note that the variety of menu may vary depending on your Subway location.
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Recipe for Subway's Oven Roasted Chicken Wrap
Currently there is no recipe available for Subway Oven Roasted Chicken Wrap, however here are some other copycat recipes you might be interested in:
- Golden Corral Salisbury Steak Recipe
- Jack In The Box Sirloin Swiss and Grilled Onion Burger Recipe
- Golden Corral Louisiana Chicken and Rice Recipe
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Nutrition Facts
1 wrap = 335 g
Serving size
1 wrap
(335 g)
Amount per serving
Calories
500
(2,092 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 90mg
30%
Sodium 1,460mg
61%
Total Carbohydrate 56g
19%
Dietary Fiber 4g
16%
Total Sugars 5g
Protein 39g
78%
Vitamin A 0.2mg
20%
Vitamin C 18mg
30%
Calcium 120mg
12%
Iron 3.6mg
20%