Subway Meatball Marinara on Tomato Basil Wrap

Nutrition Summary

Energy
820 cal
Fat
40g
Sat. fat
16g
Carbs
81g
Protein
34g
DI*
DI*
62%
DI*
80%
DI*
27%
DI*
68%

There are 820 calories in a 1 wrap serving of Subway Meatball Marinara on Tomato Basil Wrap. Calorie breakdown: 43.9% fat, 39.5% carbs, 16.6% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.

Calorie Burn Time

How long would it take to burn off 820 calories of Subway Meatball Marinara on Tomato Basil Wrap ?

  • Swimming

    70 minutes

  • Jogging

    94 minutes

  • Cycling

    124 minutes

  • Walking

    229 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

820
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

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Nutrition Facts

1 wrap = 381 g
Serving size
1 wrap (381 g)
Amount per serving
Calories
820 (3,431 kJ)
Calories from Fat
360
% Daily Value *
Total Fat 40g
62%
Saturated Fat 16g
80%
Trans Fat 2g
Cholesterol 80mg
27%
Sodium 2,200mg
92%
Total Carbohydrate 81g
27%
Dietary Fiber 8g
32%
Total Sugars 12g
Protein 34g
68%
Vitamin A 0.3mg
30%
Vitamin C 30mg
50%
Calcium 250mg
25%
Iron 6.3mg
35%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.