Subway Loaded Baked Potato Soup w/ Bacon

Nutrition Summary

Energy
210 cal
Fat
13g
Sat. fat
7g
Carbs
15g
Protein
5g
DI*
DI*
20%
DI*
35%
DI*
5%
DI*
10%

There are 210 calories in a 1 bowl serving of Subway Loaded Baked Potato Soup w/ Bacon. Calorie breakdown: 59.4% fat, 30.5% carbs, 10.2% protein.

* DI: Recommended Daily Intake based on 2000 calories diet.


Calorie Burn Time

How long would it take to burn off 210 calories of Subway Loaded Baked Potato Soup w/ Bacon ?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    59 minutes

* Based on a 35 old female who is 5'7" and weighs 144 lbs

Calorie Breakdown

210
cal
Carbohydrate
Fat
Protein
* Based on a RDI of 2000 calories

Please note that the variety of menu may vary depending on your Subway location.


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Nutrition Facts

1 bowl = 255 g
Serving size
1 bowl (255 g)
Amount per serving
Calories
210 (879 kJ)
% Daily Value *
Total Fat 13g
20%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 800mg
33%
Total Carbohydrate 15g
5%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 5g
10%
Vitamin A 0.1mg
6%
Vitamin C 1.2mg
2%
Calcium 50mg
5%
Iron 0.4mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.